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#selfcare #sauna time! Anxiety reduction for the win #chronicillness #mentalhealth πŸ’•πŸ€™ Do Saunas Help With Anxiety

Last updated: Sunday, December 28, 2025

#selfcare #sauna time! Anxiety reduction for the win #chronicillness #mentalhealth πŸ’•πŸ€™ Do Saunas Help With Anxiety
#selfcare #sauna time! Anxiety reduction for the win #chronicillness #mentalhealth πŸ’•πŸ€™ Do Saunas Help With Anxiety

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